Sarah's Personal Blog Anything Acupuncture or Herbal Remedies

Your Mind Your Body & Your Soul

All comments welcomed , and greatly appreciated , Sarah


Acupuncture Needles

When the acupuncture goes through your epidermis, which is your skin, it sends a signal up to the brain, via your nervous system, where your pain is perceived.

By changing the axon communication within the body, which is linked to the nervous system, it changes your internal condition, opening the vessels, literally letting the pain wash away.

The powerful healing effects of acupuncture comes because of it getting underneath the skin. As soon as anything foreign enters the body, via mouth, nose, skin, ears, the white blood cells start to attack and help heal the area. If it were a foreign substance, refined sugar for example, this would send your adrenals into overdrive, knocking out your immune system for around 4-6 hrs, which in turn impairs the cardiovascular and the nervous system.

As acupuncture is not a harmful foreign substance to the body, healing effects are heightened on our whole interconnected self.

Coupling acupuncture with lifestyle adjustments, ensures we get to the root of the problem, enhancing the healing effects and giving us a higher probability of the pain staying away.

1. Posted on 25/02/2018 - 14:48 by The Web Developer
Introduced on 25th of February 2018 , please feel free to comment on Sarah's video and any other entries left by the public or Sarah herself , Thank you

Two tennis Balls

If you want to improve in your home life, work life or sporting life then you probably want to get hold of two tennis balls and put them inside a long sock.

Such a simple, easy, trick to add into your life which benefits your body and brain immensely by removing tension that the brain hasn’t picked up, until it turns into something more severe like Pain: Back, Shoulder, Knee etc, Digestive Disorders, Brain Fog, Headaches and so many more symptoms and conditions.

To stop any of the above and more place the tennis balls on the occipital muscles in between the head and neck for the optimum of twenty minutes.

When placed on the muscles you allow fresh new blood up to the brain, making you think more clearly and alas elevating your brain fog.

Where the tennis balls are placed in between the head and neck links to the spine, within the spine lie the motor neurons. The motor neurons control the muscle functions of the body. By relaxing with the tennis balls under your head you are in effect sending a signal to start to relax the muscles in the body.

Giving the muscles a chance to rest will start generating new oxygenated blood, making them perform better when you go to use them again.

As all the organs link to the spine, lying on the tennis balls will give the digestive functions a boost and a well deserved rest, soothing any internal dysfunctions you may be presenting.

Stretch And Relax Classes Starting From Tuesday 17th April 2018